Enhance your exercise performance, improve race times, and combat fatigue with the Science in Sport Go Energy Bake Bar. This convenient energy bar is filled with a tasty fruity center, providing essential nutrients to sustain your body during physical activities. With 30g of carbohydrates and 10g of fructose, this baked bar serves as a great substitute for gels.
It's common knowledge among athletes that depleting carbohydrate stores during long races can lead to significant fatigue. By consuming carbohydrates during intense training sessions, you can boost your performance and stave off exhaustion. The Go Energy Bake Bar offers a practical and easily digestible option for fueling your body during workouts.
The Go Energy Bake Bar caters to all the requirements of your body during extended endurance activities. This soft-baked bar offers a convenient way to consume carbohydrates while reaping the performance benefits.
Key Benefits of Go Energy Bake Bar:
- Lactose, wheat, and nut-free
- 190 calories per bar
- 30g of carbohydrates, including 11g of sugar
- Supplies essential nutrients to the body during prolonged exercise sessions like endurance events
To maximize its benefits, enjoy the Go Energy Bake Bar during extended exercise periods – typically one or two bars per hour while training. These bars are designed for easy portability in jersey pockets, cycle bags, or waist packs. For optimal results, pair this bar with other SiS products to meet your hourly carbohydrate needs.